Amount of Carotene, beta in Emu, ground, cooked, pan-broiled
Poultry Products
In 100 g (Grams) of Emu, ground, cooked, pan-broiled there is 0 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Emu, ground, cooked, pan-broiled.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
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Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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Carrot juice, canned
|
9303 µg
|
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Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
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Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
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|
Carrots, raw
|
8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Emu, ground, cooked, pan-broiled
Emu, ground, cooked, pan-broiled is a type of Poultry Products. The most significant nutrients in Emu, ground, cooked, pan-broiled are listed below.
Water
|
65.83 g
|
65.83%
|
Energy (calorie)
|
163 kcal
|
|
Energy (joule)
|
683 kJ
|
|
Protein
|
28.43 g
|
28.43%
|
Total lipid (fat)
|
4.65 g
|
4.65%
|
Ash
|
1.17 g
|
1.17%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
5.01 mg
|
0.01%
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
269 mg
|
0.27%
|
Potassium, K
|
375 mg
|
0.38%
|
Sodium, Na
|
65 mg
|
0.06%
|
Zinc, Zn
|
4.56 mg
|
|
Copper, Cu
|
0.238 mg
|
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Manganese, Mn
|
0.03 mg
|
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Selenium, Se
|
43.5 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Emu, ground, cooked, pan-broiled